Cutting sugar shrunk my gut
I’m no health food nut, but back in COVID-year 2020 I got a sudden urge to cut back hard on my sugar intake. It was partly that, based on a few things I’d read, it occurred to me that maybe all the sugar I was eating was giving my liver a hard time. But also I was noticing that my belts and pants were shrinking – or at least they weren’t fitting properly anymore and my gut was becoming bigger than I was used to. A Harvard Medical School article about sugar And from the British…